• October 6, 2021

  2021 | WEEK41

• September 27, 2021

  2021 | WEEK40

• September 21, 2021

  2021 | WEEK39

• September 6, 2021

  2021 | WEEK38

• September 1, 2021

  2021 | WEEK36

• August 23, 2021

  2021 | WEEK35

• August 16, 2021

  2021 | WEEK34

• August 12, 2021

  2021 | WEEK33

• August 10, 2021

  2021 | WEEK33

• August 2, 2021

  2021 | WEEK32

• 1
• 2
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• #squat
• #snatch
• #clean
• #deadlift
• #jerk
• #dumbell
• #press
• #frontsquat
• #backsquat
• #pushpress
• #pullup
• #row
• #ohs
• #pull
• #bench
• #pushup
• #lunge
• #snatchbalance
• #dip
• #curl