2020 | WEEK52 | DAY 3

December 31, 2020

Károly Török

Thursday

2020 Bye-bye WOD

10 rounds of

20 Air squat
20 Pushup
20 Box step-over @ 22,5kg DB
20 Situp
20 Pistol
20 Pull-up
20 GTOH @ 20kg plate
20 Jumping lunge
20 RDL @ 22,5kg DB
20 Mountain climber
20 Partner squat